A deeper understanding of yourself and the people you love.

You can care deeply, try hard and still feel unsure about what you need or how to support the people closest to you. Perhaps you’re questioning your decisions, trying to understand your child’s responses or finding that the same conversations keep becoming difficult at home.

YOU Sessions give you time to explore what’s happening with someone who has prepared thoughtfully for you.

Blending coaching, Human Design, astrological natal chart exploration and intuitive guidance, each session connects personal insight with your everyday experiences. Together, we explore your questions and find practical ways to support yourself, your child or your family.

Choose from three personalised experiences, each held online with Liz for 90 minutes.

Find your YOU Session

You may be longing for a little more clarity within yourself, trying to understand what your child needs or hoping to feel more connected as a family. Choose the session that speaks to what you’re experiencing, and we’ll take time to explore your questions with care, curiosity and support shaped around you.

YOU Session · For You

Find more understanding and trust in yourself.

If you’ve been questioning your decisions, overlooking your needs or finding yourself in familiar patterns, this is time to explore what’s happening with personal support.

We bring your Human Design and natal chart into conversation with your life, helping you recognise what you need and identify practical ways to support yourself.

Includes your Human Design and natal chart, personalised preparation and 90 minutes online with Liz.

$250 AUD

YOU Session · For Parents

Understand your child more deeply and feel supported in your parenting.

When you’re trying to understand your child’s responses or work out what might help, having space to talk things through can offer a fresh perspective.

We explore your child’s Human Design and natal chart alongside what you know about them, focusing on your questions and practical approaches you can try at home.

Includes one child’s Human Design and natal chart, personalised preparation and 90 minutes online with Liz. Parents’ charts are not included.

$250 AUD

YOU Session · For Families

Make room for different needs and find more understanding together.

When the same situations keep leaving people frustrated or unheard, it can help to step back and explore what each person is experiencing.

We consider the Human Design and natal charts of up to three family members, focusing on a shared question and practical ways to support communication and connection at home.

Includes Human Design and natal charts for up to three people, personalised preparation and 90 minutes online with Liz.

$420 AUD

For You: when you need space to hear yourself

You might be the person others rely on, while quietly struggling to know what you want. You may find yourself saying yes when you’re already stretched, asking others for reassurance or questioning a decision long after you’ve made it.

Perhaps your life is changing and the ways you’ve always understood yourself no longer quite fit. You want to feel more connected to your own needs and choices, but working it out alone keeps bringing you back to the same questions.

Your individual YOU Session explores relevant themes in your Human Design and natal chart alongside what you’re experiencing. We might focus on relationships, boundaries, self-trust, decision-making or a change you’re navigating.

Through coaching and reflective conversation, we consider what you recognise in yourself and what you would like to approach differently. We close with practical steps that feel meaningful and manageable for you.

For Parents: when you want to understand what your child needs

You know your child closely, yet there can still be moments when their responses leave you unsure about what to do. A transition might become a daily struggle, a conversation may end in frustration or an approach that once helped may no longer seem to fit.

You want your child to feel understood, and you deserve support as you work out how to meet them where they are.

A parent YOU Session gives you space to explore your questions alongside what you observe about your child. We use relevant themes from their Human Design and natal chart as starting points for reflection, bringing the conversation back to their strengths, needs and everyday experiences.

Together, we consider approaches you can try at home, with room to notice what helps and adapt as you learn. Your child’s individuality and your relationship with them remain at the centre of our work.

For Families: when you want to understand each other better

Within a family, the same situation can feel very different to each person. Someone may want to talk immediately while someone else needs time to think. One person’s way of showing care may be missed by another, or different needs may become difficult to accommodate within a busy household.

Over time, these moments can leave people feeling unheard, even when everyone wants to get along.

A family YOU Session creates space to explore a shared question or recurring situation with support. We bring selected themes from the agreed family members’ Human Design and natal charts into conversation with your lived experiences.

We explore how needs are expressed, where misunderstandings arise and what might help you respond to one another with greater awareness. Our focus is on practical changes you can try together, whether that involves communication, routines, transitions or making room for different ways of doing things.

Personal preparation that begins before we meet

When you book, you’ll be asked for the relevant birth details and a few reflections about what has brought you here.

I take time to read your answers and prepare the areas of the charts that connect with your questions. This gives our conversation a thoughtful starting point while leaving room for what emerges as we talk.

During the session, I bring together coaching, chart interpretation and intuitive guidance through The YOU Movement’s Y.O.U Framework™, exploring the connection between your thoughts and beliefs, your body and emotions, and your values and needs.

Human Design and astrology are used as reflective tools. We consider their themes alongside what you know about yourself and your family, and you decide what feels useful. When exploring a child’s chart, we stay open to the person they are becoming.

What your session includes

  • A questionnaire to share your circumstances and what you would like to understand.

  • Personal preparation exploring relevant themes in the charts included in your booking.

  • A private, 90-minute online session with Liz.

  • Coaching, chart exploration and intuitive guidance connected to real situations in your life.

  • Time to identify practical next steps you can explore afterwards.

Each session focuses on the questions that matter most to you. This allows us to give them attention and consider how the insights might be applied within your everyday life.

Meet Liz

I’m Liz, founder of The YOU Movement, an educator, wellbeing leader and identity coach.

My work draws on more than fifteen years in education and wellbeing, alongside training in coaching, Human Design and astrology. Across my work with children, young people and adults, I’ve seen how helpful it can be to have the time, language and support to understand what you’re experiencing.

I bring preparation, curiosity and close attention to each session. We’ll have space to explore your questions, reflect on what comes up and consider what support could look like in your life.

I care about helping you understand yourself with more compassion and bring that understanding into the way you care for yourself and relate to others.

Before you book

Make space for what you would like to understand.

Whether you’re seeking support for yourself, your parenting or your family, we can begin with what is happening now and the questions you’re carrying.

Choose the session that fits your needs, and I’ll use what you share to prepare for our time together.