Welcome to The YOU Movement
Know Yourself. Trust Yourself. Lead Yourself
Self-awareness experiences helping people of all ages understand how they think, feel and lead themselves
A new way to understand yourself
The YOU Movement brings together education, self-awareness and personalised insight through the connection between the mind, body and heart.
Through workshops, coaching, speaking and developing chart-based experiences, people are given practical language for understanding themselves and greater confidence to make choices that feel right for them.
Find the right experience
The YOU Movement offers experiences for different ages, settings and stages of life. Choose the pathway that feels most relevant to you.
Children & Young People
Building self-awareness, emotional understanding and self-trust from the beginning.
Educators & Schools
Supporting the people and communities shaping young lives.
Organisations & Events
Creating more aware, connected and human workplaces and communities.
Individuals & Parents
Understanding yourself changes how you understand and support others.
You were born this way
Human Design and astrology can offer new language for understanding your patterns, strengths, needs and natural way of making decisions.
Through the Y.O.U Framework™, these insights are brought back to your lived experience through your mind, body and heart.
The chart offers language. You decide what feels true.
What people have discovered
"Inspirational, life changing, empowering. I have learnt more from this one hour session than any wellbeing lesson since Year 7"
— Year 12 Student
"The interactive nature of the workshop kept our students engaged from start to finish. The tools they learned have already made a huge impact in their daily lives."
— Year 11 Advisor
Meet Liz
Liz is an educator, wellbeing leader, identity coach and founder of The YOU Movement.
Drawing on more than fifteen years in education and wellbeing, she creates practical experiences that help people understand themselves and develop greater trust in how they learn, live and lead.
Continue the conversation with MindKind: The Podcast
MindKind explores identity, wellbeing, growth and what it means to understand yourself through honest conversations and lived experience.
Where will you begin?
Whether you are looking for an experience for your community, individual support or a new way to understand your design, there is a place to begin.
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